Category Archives: Workout

Post WOD Recovery

You work hard, and your feet work hard too. After intense exercice, you have to allow time for your body to recover. The sport of fitness involves repetitive impact and ground contact for your feet. Taking care of your feet … Continue reading

Posted in Athletic Shoes, CrossFit, CrossFit Open, Fitness, Inov8 Shoes, Lifestyle Sneakers, New Balance, New Balance Classics, Reebok, Reebok CrossFIt, Running Shoes, Saucony Shoes, Sneakers, Vibram Five Fingers, Workout | Leave a comment

Reebok CrossFit Games 2015 – The Open

  Tonight, February 26th at 5pm PT, the first Open Workout will be announced in Canton, MA and pit four-time champion Rich Froning Jr. against 2014 silver medalist, Mat Fraser. Beginning in 2007 as a new and exhaustive way to … Continue reading

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Arch Support

What is Arch Support? When people talk about supporting the arch of your foot, they are talking about the medial longitudinal arch that spans between the ball of your foot and your heel bone. The support in these two areas … Continue reading

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Get Happy… Feet!

You rely on them every day, and they take you everywhere you need to go. Your feet do a lot for you… so what can you do for them in return? 1.  Learn More About Them! Foot ailments don’t just … Continue reading

Posted in Aqua Shoes, Athletic Shoes, Business Shoes, Casual Shoes, Comfortable Shoes, Dress Boots, Dress Shoes, Excess-Pronation, Healthy Living, Lifestyle Sneakers, Men's Shoes, Sale, Sandals, Slip-Ons, Slippers, Sneakers, Socks, Suede Shoes, Summer Sandals, Uncategorized, Walking Shoes, Waterproof, Weightlifing, Wellbeing, Winter Boots, Women's Boots, Women's Shoes, Work Boots, Work Shoes, Workout, Yoga Sandals | Leave a comment

Taking Care of Your Athletic Shoes

How To Clean Your Athletic Shoes They’re designed to keep up with you, so they know how to get down and dirty. That doesn’t mean they have to stay that way, though. Here’s how to clean up your athletic shoes! … Continue reading

Posted in Athletic Shoes, Brooks, Casual Shoes, CrossFit, CrossFit Open, Ecco Golf Shoes, Fitness, Golf Shoes, Inov8 Shoes, New Balance, New Balance Classics, Pendlay, Reebok, Running Shoes, Saucony Shoes, Sneakers, Uncategorized, Vibram Five Fingers, Workout | Leave a comment

Pendlay Weightlifting Shoes

The “Pendlay” branded line started when Glenn Pendlay, who began coaching Olympic Weightlifting in the mid-90’s, joined up with MuscleDriver USA founder Brad Hess to bring a new level of product development to  Olympic Lifting Equipment. Their combined passion, knowledge, and … Continue reading

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Inov-8 F-Lite 230 GIVEAWAY!

The Inov-8 F-Lite 230 is the original shoe of choice for fitness. Loved for its versatility and endurance, the low profile F-Lite 230 weighs in at 8.10 oz (230g).  The 6mm drop and two-arrow shock zone design make it the … Continue reading

Posted in Athletic Shoes, CrossFit, CrossFit Open, Fitness, Free Giveaway, Healthy Living, Inov8 Shoes, Lifestyle Sneakers, Retro Sneakers, Sneakers, Uncategorized, Workout | Leave a comment

Reebok CrossFit Nano 4.0 Colorway Contest

Last night you saw 14.2, but have you seen the Reebok CrossFit Nano 4.0  and Lifter 2.0 colorways? We will be giving away a $50 coupon to the first person who can give us the correct colors or color. Rules … Continue reading

Posted in Comfortable Shoes, CrossFit, CrossFit Open, Excess-Pronation, Fitness, Free Giveaway, Healthy Living, Lifestyle Sneakers, Reebok, Sneakers, Uncategorized, Workout | Leave a comment

Reebok CrossFit Open

With only 6 days left until the Open, CrossFitters all over the world are waiting anxiously for the announcement of the first Open Workout. On Thursday, February 27th at 5 pm PT, the first of five workouts will be announced … Continue reading

Posted in Athletic Shoes, CrossFit, CrossFit Open, Lifestyle Sneakers, Reebok, Running Shoes, Sneakers, Uncategorized, Workout | Leave a comment