Category Archives: Aqua Shoes

Get Happy… Feet!


You rely on them every day, and they take you everywhere you need to go. Your feet do a lot for you… so what can you do for them in return?

1.  Learn More About Them!

Foot ailments don’t just occur in athletes.  According to the APMA’s 2010 survey, most Americans have experienced pain or problems with their feet. Foot pain can interfere with many of your favorite activities.  Get to know your feet and get advice on how to care for them from the APMA’s website and by tuning in to some of our tips and tricks!

2.  Put them up!

The phrase “Put your feet up” exists as an idiom for a reason! Give your feet some much needed R & R.  Reduce feet and ankle swelling by elevating your legs above your heart while sitting or lying down.

3. Rub them down!

Foot massages feel great and release all that unwanted tension. Your feet will appreciate a good rub-down, and so will the rest of your body! Benefits of massage include better circulation! If you want to learn to massage your own feet, you can start by watching this video. Use lotion, especially during cold, dry months to moisturize!

4.  Work Them Out!

Your feet need exercise, too! Pick up marbles or other small items with your toes, walk as if you were on a tight rope, and rotate your ankles slowly.  Avoid toe cramps by raising, pointing, and curling toes. Hold for 5 seconds and repeat 10 times.  Search Pinterest for more foot exercises!

5.  Get a Proper Fit!

Many foot problems are caused or made worse by ill-fitting shoes. A properly fit shoe can make all the difference when it comes to conditions like hammer toe, gout, bunions, or swollen feet. A properly-fit shoe will not only help reduce pain but can also prevent many foot conditions from happening. Get fitted at your local store or come see us in Norwalk, CT and we will be happy to assist you!

Check back next week for more about good foot hygiene!

SUP Feet? Shoes for Stand-up Paddle Boarding

Stand-Up Paddle Boarding is becoming pretty popular among water sports in the US.

While many serious racers, free stylers, and paddle boarding yogis prefer to SUP barefoot, there are occasions in which you want to wear water shoes or booties.

Booties are recommended in extreme cold conditions to keep you from losing heat through your feet. Water shoes, however, are often recommended year-round because they protect your feet. This is especially important for beginners, who are more likely to fall off the paddle board and encounter rocks, debris, and even oyster beds.


What should you look for in SUP footwear?

1. The shoe should drain water, and be breathable in order to keep your foot cool and comfortable.

2. You want the shoes to fit snugly to reduce sores and pain from friction and rubbing.

3. The sole of the shoe should be flexible, so that you can make more contact and balance better on the board.

4. Shoes with antimicrobial features help to prevent odor and fungus, and are a good idea if you plan to hang out with your friends after paddle boarding.


Our picks for paddle boarding are the Vibram Five Fingers TrekSport, TrekSport Sandal, and KSO, as well as the New Balance WO70 and MO70.

VFF TrekSport

VFF TrekSport Sandal


The Vibram FiveFingers Watersport shoes offer excellent balance for paddle boarding thanks to their barefoot, five-toe design. They also include antimicrobial footbeds. The glove-like fit and secure closure systems of Vibram FiveFingers means that you won’t have to worry about unnecessary rubbing or discomfort and you will be free to enjoy the great views that are associated with SUPing.


New Balance MO70 / WO70

The New Balance WO70 and MO70 have an excellent midsole, outsole, and heel drainage system. The secure bungee closure system keeps them snug on your feet and allows for stability. The sole offers lightweight protection and traction to help you on the board, and off. This shoe also offers an antimicrobial footbed.